High blood pressure is a major health concern, increasing the risk of heart disease, stroke and kidney problems. As a GP, I’m often asked how to manage it, and my advice always includes exercise. But how much is enough?
A 2021 study followed…
High blood pressure is a major health concern, increasing the risk of heart disease, stroke and kidney problems. As a GP, I’m often asked how to manage it, and my advice always includes exercise. But how much is enough?
A 2021 study followed…