As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle, researchers from Edith Cowan University (ECU) found.
The study, led by Dr Benjamin Kirk and Professor Ken Nosaka…
As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle, researchers from Edith Cowan University (ECU) found.
The study, led by Dr Benjamin Kirk and Professor Ken Nosaka…