The modern Western-style diet — high in processed foods, red meat, dairy products, and sugar — alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary pattern, which is also low in fruits,…
The modern Western-style diet — high in processed foods, red meat, dairy products, and sugar — alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary pattern, which is also low in fruits,…