Cold plunging has become all the rage. Whether in the ocean, rivers, lakes, or your own personal cold plunge bath, enthusiasts claim that the therapy has a host of benefits, both mentally and physically, from reducing anxiety to reducing brain…
Cold plunging has become all the rage. Whether in the ocean, rivers, lakes, or your own personal cold plunge bath, enthusiasts claim that the therapy has a host of benefits, both mentally and physically, from reducing anxiety to reducing brain…