Cardiovascular disease (CVD) is the number one cause of death in the U.S. An easy way to help lower your risk is to get the recommended 150 minutes of physical activity per week. Although these recommendations are well known, more than a quarter…
Cardiovascular disease (CVD) is the number one cause of death in the U.S. An easy way to help lower your risk is to get the recommended 150 minutes of physical activity per week. Although these recommendations are well known, more than a quarter…