James Clear explains on the Huberman Lab podcast why habits stick through systems, identity and environment rather than sheer willpower.
Category: 5. Health
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5 Ways To Make New Year’s Resolutions Last From ‘Atomic Habits’ Author James Clear
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Trump And RFK Jr. Change Childhood Vaccine Schedule To Align With Outlier Nation
Childhood vaccine schedules among U.S. peers differ marginally. Unlike the U.S., however, peer health officials don’t sow doubt among the public about vaccination.
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RFK Jr. guts the US childhood vaccine schedule despite its decades-long safety record
The Trump administration’s overhauling of the decades-old childhood vaccination schedule, announced by federal health officials on Jan. 5, 2026, has raised alarm among public health experts and pediatricians.
The U.S. childhood…
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Wegovy Pill’s Convenience And Lower Price May Lead To Better Adherence
Convenience of an oral pill may be critical to some patients. This could expand the market but also improve patient persistence and sustainability of long-term outcomes.
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From Hooters Girl To CEO, The Unlikely Rise Of AG1’s Kat Cole
In high school, Kat Cole was a Hooters girl. She’s now the CEO of a billion-dollar company, AG1. Here, she weighs in on wellness in 2026, Ozempic, and Burning Man.
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A Turning Point For Gene Therapy: What One Tragic Event Reveals About The Promise And Peril Of Genetic Medicine
A patient death in a CRISPR trial halts gene editing studies, raising critical safety questions. What this means for the future of genetic medicine and patient care.
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Trump & Kennedy Have Cut Children’s Access To Vaccines
The abrupt revision of the U.S. childhood vaccine schedule from 17 vaccines to 11. belies promises to the American people that access to vaccines would not be affected.
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Philly’s walkable streets and public parks offer older residents chances to stay active – but public transit and accessibility pose challenges
One in five Philadelphians are age 60 or older, and the city’s senior population has been growing for at least the past decade.
I’m a Philly-based physical therapist and researcher who studies how to boost physical activity for…
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Scientists find a safer way for opioids to relieve pain
Scientists at USF Health are making major progress in understanding how new opioid compounds interact with the body to relieve pain. Their work is raising optimism that future pain medications could deliver relief without the life-threatening…
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Why multiple sclerosis slowly steals balance and movement
Multiple sclerosis (MS) affects about 2.3 million people worldwide. In roughly 80% of cases, the disease involves inflammation in the cerebellum, a region of the brain essential for balance and coordinated movement. Damage in this area can…
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